
If you are having trouble registering for class, try using a different browser or register directly through Mindbody here. Agapi Stassinopoulos is a bestselling author and speaker who inspires audiences around the world. Watch your inbox for an email from FitGrid with your unique class link within an hour before the class start time. Tony Horton's 10-Minute Workout Creator of P90X Tony Horton created this 10-minute miracle workout exclusively for Dr. In her previous book, Unbinding the Heart, she shares her. You don't need a gym membership or fancy equipment just your body and the desire to move it. From his days as a trainer on The Biggest Loser, Bret Hoebel knows that when people log hours on a treadmill, theyll lose weight.
Please arrive via Zoom 10-15 minutes early and no later than 15 minutes after class has started.